The benefits of red rice on diabetes patients are well known as it helps in controlling blood sugar levels. This is because red rice possesses a low glycemic index. Introduction: […]
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Red rice is one of those nutritious foods to incorporate into your daily diet as a part of staying healthy and fit. As it contains a rich source of fiber […]
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Although fenugreek is just a spice that is added as a flavoring agent, daily drinking of fenugreek water can cause some possible side effects. Read more to know about the […]
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Every seed has one or the other side effects, which may cause reversible action against the body. In this article we will be discussing the various side effects of fenugreek. […]
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Fenugreek can be consumed in many ways to enjoy the benefits of lowered blood sugar levels. Being an aromatic plant, fenugreek carries numerous health benefits in the books of Ayurveda. […]
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Fenugreek is a healthy seed that contains a rich source of fiber. This high fiber content helps in lowering blood sugar levels by slowing down the digestion and absorption of […]
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Jaggery powder is not just a sweetener to add in the dish, but also a nutritious sugar alternative that can be used to make various healthy meals. Introduction Whether you […]
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Jaggery powder is not just beneficial for lowering blood sugar levels, but also benefits in treating joint pains. For better results, it is recommended to include jaggery in your daily […]
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Is jaggery powder healthier than sugar? The debates have been going on whether jaggery is better than sugar or not. The fact is jaggery powder has been known to possess […]
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When it comes to our daily diet, there always have been serious talks regarding millet vs rice – are millets better than rice? Can millets be substituted for rice? Millets […]
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