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What are Millets? Millets are widely cultivated as cereal and fodder crops in developing nations, because of their ability to withstand extreme climatic conditions. Millets are mostly grown in the […]
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Jaggery is one of the most popular natural detoxifiers available in the market. It is helpful in keeping diabetes at bay. It effectively cleans the body and removes the unwanted […]
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healthy evening snacks: When you get those evening hunger pangs, what comes to your mind instantly – samosa, puff, and chaat, right! As a consequence of a lack of choices, […]
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kabuli chana recipe: Give a break to the usual spicy treats like chole kulche/ bhature, ragda patties, and chana masala and try a healthy kabuli chana recipe. There’s a delicious […]
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You must have heard of whole wheat flour, gluten-free flours, pastry flour – they are all the usual day to day cooking essentials. But what exactly is 7-grain methi aata? […]
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“The way you start your day determines how well you live your day.” We’ve all heard this a thousand times that breakfast is the most important meal of the day. […]
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Whole wheat atta has been a part of staple diet across many countries for centuries. From chapaties and baked food items to pasta and noodles, whole wheat atta is an […]
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White rice is nothing but the most refined and processed form of brown rice. When the outer layer or the bran is removed from the brown rice it becomes white […]
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We have all heard the myths, and some facts, about the possible health benefits of a gluten-free diet. And while it may be a big a step for many to […]
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When it comes to nutritional content, not all flours are created equal. The difference may look inconsequential at first after all the base product is wheat grains only. However, ask […]
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