what is food adulteration? According to Food Safety and Standards Authority of India (FSSAI), “food adulteration is an act of intentionally debasing the quality of food offered for sale either […]
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Children are at a juncture in their life when good and healthy food is of utmost importance. They need macro and micronutrients to maintain the rapid growth that occurs during […]
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Iodine is an essential micronutrient required at all stages of life, starting from the fetal stage. The amount of iodine present in an adult human body is very little, 15-20 […]
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fad diets: According to the World Health Organisation (WHO), overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. In 2016, more than […]
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According to Food Safety and Standards Authority of India (FSSAI), “food adulteration is an act of intentionally debasing the quality of food offered for sale either by the admixture or […]
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Food provides nutrients that are needed for growth, development, and maintenance of normal body function. According to the World Health Organization (WHO) and dietary guidelines for Indians “Nutrition is the […]
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Zinc is a very important mineral and is found in almost every cell in the body. It exists as a constituent of several enzymes and also in the hormone insulin. […]
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When we get on to the weighing scale what do we see? We learn how much our total weight is or what is the mass of our body. The weight […]
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vitamin k is a fat-soluble vitamin and is known for its most important function that is normal coagulation of blood. This vitamin is heat stable and to air exposure but […]
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What are vitamins? A century ago a scientist coined the term “vitamin” describing it vital nitrogen (amine) containing the component of food. Vital amine-containing substance was condensed to vitamins. Many […]
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