Source When you think about beverages and juices that boost immunity, the first thought that springs to your mind is ‘bitter-tasting’ or even ‘nauseating’. You’ll be glad to know […]
Read more ›
Even in this day and age, there might be some confusion about being vegan and being vegetarian. Although both diets revolve heavily around plant-based food, vegan lunch recipes, or rather […]
Read more ›
Blood pressure is the force used by your heart to pump blood to all organs in the body. It is measured in mmHg as two numbers – systolic and diastolic. […]
Read more ›
We normally use black pepper as a condiment in spicy Indian curries. The hot n spicy flavour of black pepper makes it an inseparable constituent of veg as well non-veg […]
Read more ›
Black pepper is perhaps the most versatile spice used in Indian households. On being added, it instantly enhances the flavour of any recipe and also augments its nutritional value. But, […]
Read more ›
People are already familiar with the numerous health benefits that regular flaxseed consumption entails. Due to their rich nutrient profile, flaxseeds are highly preferred among the health-conscious diaspora. But, you […]
Read more ›
Flaxseeds have been steadily gaining a respectable following from the health-conscious diaspora owing to its numerous health benefits and rich nutrient profile. It is also known as flax or linseeds, […]
Read more ›
No dish is complete without a sprinkling of salt. Salt is an essential part of the diets of people across the world. This is because aside from its flavour-enhancing properties, […]
Read more ›
Diabetes mellitus, commonly referred to as simply diabetes, is a disease that results in the weakening of the body’s ability to manage blood sugar levels. This occurs due to improper […]
Read more ›
If you are looking to include foods rich in omega-3 fatty acids, your search can end at flaxseeds. It is a superfood that has loads of essential nutrients and health […]
Read more ›
Recent Comments