It’s true that individual metabolic rates are highly dependent on genetic factors, and there’s not much you can do to influence it. But it is also true that what we […]
Read more ›To have or not have sweets, is a common conundrum witnessed in almost all households, at least occasionally. While their allure is known to break the most rigid diet regimes, […]
Read more ›Pay the farmer or pay the hospital.” If these words by the once 11-year old TED Talk speaker, Birke Baehr, have managed to intrigue you and stop you from doing […]
Read more ›A lot of research and development has been taking place in the health sector and one term that keeps popping up is “organic food”. Health conscious people are going for […]
Read more ›“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” These words by the renowned health enthusiast, Ann Wigmore, […]
Read more ›The harvest season is here and so is the time to celebrate Lohri, Sankranti, Bihu, and Pongal. Here are four delicious dishes that will surely make you welcome the onset […]
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