Ragi porridge for your baby and its benefits

Millets are cereal groups that are cultivated in the tropical regions of Asia and Africa. Did you know that finger millet or Ragi can be an excellent baby food? Ragi flour […]

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Millets vs Rice – which is better?

Is millet better than rice? Which one should you consume more- rice or millet? Earlier, people used to wonder what millet is. Millets are a cereal that is harvested in […]

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Do millets help in weight loss?

  Image Source Millets are cereal crops that are harvested in the tropical regions of Asia and Africa. It has now been recognised as the best substitute for rice and […]

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Try these recipes using using millets

Indian population is becoming increasingly health-conscious. More and more people are opting for organic, nutrient-rich food grains. Millet is one such organic grain favoured by many for its numerous health […]

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All you need to know about millets

Recent times have seen an increase in lifestyle diseases like obesity and diabetes. When our food choices become the leading cause of aggravating several health complications, it’s time to go […]

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How is organic food grown? The ultimate guide

We have come to attach a superior significance to words like ‘natural’ and ‘organic’ on food labels, surprisingly, without quite understanding what they mean for the food that we consume, […]

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Make the traditional rasam at home using dal

Source Dal rasam is an everyday affair in South Indian cities of India. The culinary delight is easy to cook and adds a vibrant zest to a meal buffet. The […]

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Yummy tomato rasam recipe

  Rasam, which literally translates to “essence” or “juice” is a savoury, tangy, spicy, and sometimes even sweet soup-like preparation. It is a South-Indian meal staple and is touted for […]

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How to make rasam powder? A step by step guide

  Rasam powder, or rasam podi, is a flavourful, aromatic blend of spices that add depth and personality to various South Indian lentil preparations. However, it is the hero ingredient […]

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