Proteins In Ragi – How Much Protein Is Present In Ragi

Ragi, which is also known as Finger Millet is commonly used in various regions across the world including India and Africa. The proteins in ragi have been known to provide […]

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Know The Benefits And Side Effects Of Ragi

Ragi is one of the healthy superfoods given to children due to its high nutritional content. As much as it provides amazing health benefits, there are side effects of ragi […]

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Are There Any Side Effects Of Jaggery – Benefits And Side Effects Of Jaggery Explained

As good as the benefits jaggery has, there are side effects of jaggery, which also need to be taken care of while taking on a regular basis. Is it good […]

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Which Colour Jaggery Is Good To Buy And Pure?

Though there are many different jaggery products available in different colours, it becomes confusing as to which colour jaggery is good to buy and best for use. From golden brown […]

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Jaggery Production – All That You Need To Know About The Jaggery Production Process

Jaggery production has seen tremendous increases due to people switching to jaggery as a healthy replacement for sugar. This article is all about the jaggery production process and how you […]

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Jaggery Benefits For Toddlers And Why You Need To Include Them In Your Diet

Organic jaggery benefits toddlers as a good replacement for sugar, which is chemically processed these days. Jaggery, commonly known as gur in Hindi and sarkara or bellam in Malayalam, is […]

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Sattu Benefits For Children

Sattu is a high protein-rich powder made from Bengal gram or other pulses and cereals. It is one of the most important food items in the northern part of India […]

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Health Benefits And Side Effects Of Sattu

Sattu is flour made from Bengal gram and other pulses. It is rich in protein and many other nutrients. This blog discusses its benefits and side effects.  When summer approaches, […]

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Benefits Of Having Sattu Empty Stomach

Sattu is a staple food in the Indian subcontinent. It is a flour made primarily from Bengal gram which is rising as a superfood due to its health benefits.  Sattu […]

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