Small changes in your life style can help you lose weight or gain healthy weight slowly. The steps below are not just helpful for losing and managing weight but also, […]
Read more ›Social media is defined as “forms of electronic communication (such as websites for social networking and microblogging) through which users create online communities to share information, ideas, personal messages, and […]
Read more ›According to the World Health Organisation (WHO), overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. In 2016, more than 1.9 billion […]
Read more ›weight management: According to the World Health Organization (WHO), overweight and obesity are defined as excessive fat accumulation that presents a risk to health. In 2016, more than 1.9 billion […]
Read more ›Irritable bowel syndrome (IBS) Irritable bowel syndrome (IBS) is a common, chronic gastrointestinal (GI) condition characterized by disturbances in bowel habits and abdominal pain in the absence of known organic […]
Read more ›During summers to keep our bodies hydrated is very important for dehydration prevention. Water is an essential nutrient and can be consumed in the form of moisture in foods and […]
Read more ›Maternal nutrition is of utmost importance during pregnancy for a healthy and happy outcome. In developing countries, maternal undernutrition or malnutrition is the major cause for the adverse outcome of […]
Read more ›During pregnancy nutrition and the right habits play a major role. There are some pregnancy nutrition we need to know. These help a pregnant woman to make the right choice […]
Read more ›Pantothenic acid is also known as vitamin B₅. The term pantothenic acid is derived from the Greek word “pantothen” which means “from every side”. The name was given to denote […]
Read more ›Osteoporosis is a condition in which the inside of the bones become porous and over time the bone mass decreases. The bones weaken and make them more likely to fracture. […]
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