Benefits of Best Multigrain Atta for Diabetes Management

Indian cuisines largely depend on gehu ka atta (wheat flour) for a variety of preparations. Everyday items like roti/chapatti, paranthas, and pooris make use of wheat flour. It is almost impossible […]

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Best Practices While Using Oil for Cooking

Cooking oil is an essential ingredient of sumptuous Indian dishes. Whether it is a decedent deep-fried savories to modest home-cooked daal sabzi, oil is at the heart of many food […]

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Nutritional Value and Health Benefits of Sunflower Oil

The extraction of sunflower oil is carried out by pressing the seeds of Helianthus annuus, commonly known as the sunflower plant. Sunflower oil is light yellow (pale golden) and has […]

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Is Sunflower Oil Good for Health? A Scientific Review

According to the International Sunflower Oil Association, India’s consumption of sunflower oil with reach 2.7 million tonnes in 2020. Clearly, sunflower oil is one of the leading cooking oils used […]

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What Does Organic Sugar Mean?

  If you have paid enough attention during your grocery rounds, you may have noticed that there is a sudden influx of organic products. We get anything and everything from […]

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Toor Dal: Nutritional & Health Benefits

The Indian palate in most regions is incomplete without toor dal. And rightly so! The lip-smacking delicacies prepared using this particular variety of pulses goes well with rice as well […]

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Organic Sugar Health Benefits and Nutritional Value

Did you know that according to Statista, Indians consumed 27.5 MMT (million metric tons) of sugar in 2019! Talk about Indians having a sweet tooth! However, an article in Mumbai […]

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Different Variations of Besan Chilla

Besan chilla is a savoury crepe prepared from seasoned gram flour batter. This traditional Indian snack is extremely versatile and customizable according to your tastes and preferences. Furthermore, you do […]

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Besan: Nutrition and Health Benefits

From mixing it in raw milk for a DIY at-home face mask to making a spicy batter for some piping hot pakoras (fritters) during monsoon – you may have used besan several […]

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Can You Use Cane Sugar Instead of Regular Sugar?

To identify and understand the differences between cane sugar and regular sugar, you first need to understand what sugar actually is. Sugar is a sweetening agent used in various food […]

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