Sometimes being too thin can be a problem. We see too many people who want to lose weight. Though less there are people who want to gain weight too. We […]
Read more ›
Have you heard of the phrase ‘different types of vegetarians’? Let’s see what it means- The different types of vegetarians can be classified into different groups based on how restrictive […]
Read more ›
Fluorine is a negatively charged ion and is generally known as fluoride. Fluoride is a part of the natural environment and is found in natural water bodies. The concentration of […]
Read more ›
In recent times we are bombarded with nutrition information from all sides. The data we get from social media is so much that more than helping us it ends up […]
Read more ›
In recent times there has been a lot of interest in phytochemicals as bioactive components in foods. Functional foods are an evolving area in the field of food science because […]
Read more ›
Eggs are an affordable, nutrient dense food with high quality protein. For nutritionally vulnerable (poor, young, pregnant, elderly) group it is one of the best foods. Importance of eggs Eggs […]
Read more ›
Dietary iron occurs in two forms in foods, heme and non-heme iron. The primary sources of heme iron are haemoglobin and myoglobin from animal sources such as of meat, poultry, […]
Read more ›
Cardiovascular diseases (CVDs) are disorders of the heart and blood vessels. According to World Health Organization (WHO) CVDs are the leading cause of deaths globally. More people die annually from […]
Read more ›
Whether you consider yourself a health enthusiast or not, you would definitely know that green tea is one of the most popular healthy beverages. It is well-known for its benefits […]
Read more ›
Platelets are tiny blood cells that assist in clot formation to control bleeding inside the body and on the skin. The normal platelet count for individuals ranges from 150,000 to […]
Read more ›
Recent Comments