
A balanced diet should meet all the nutritional requirements of a person. It should contain all the nutrients in the required amounts and in the right proportion. Balanced diet varies […]
Read more ›Thyroid gland makes thyroid hormone, thyroxine which affects a person’s physical energy, their weight and their mood. It is located in the front portion of the neck. Thyroid gland takes […]
Read more ›hyperthyroidism treatment: before welearn about the hyperthyroidism treatment let’s understand the condition- Thyroid gland makes thyroid hormone, thyroxine which affects a person’s physical energy, their weight and their mood. It […]
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Cough is a very common ailment that people get. It may be because of upper respiratory tract infection or sometimes it may precede an infection. It is one of the […]
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What is dietary fiber? Dietary fiber is defined as the edible parts of plant foods that are resistant to digestion and absorption in the human small intestine with complete or […]
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Health benefits and nutritional value of beetroot: Beetroot is the root vegetable Beta vulgaris rubra, which has been receiving a lot of attention in recent times because of its potential […]
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finding out the various pomegranate benefits on health: Pomegranate (Punica granatum L.) is cultivated in India, Spain, Israel, and the United States. Pomegranate is a fruit, native of Asian countries […]
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Vegetarians can be classified into different groups based on how restrictive their diets are when it comes to animal foods. The more restrictive they are the more they have to […]
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Almonds are nuts loaded with nutrients. They contain fats, proteins, and carbohydrates. The benefits of almonds are many as they are a good source of minerals like calcium, magnesium, phosphorous […]
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Being thin may be because of under eating or because of malnutrition. If one is thin because he/she is not taking enough calories through diet and in time it is […]
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