Fatty Liver: Causes, Symptoms and Diagnosis

Fatty liver is also called a non-alcoholic fatty liver (NAFL) in which there is an accumulation of fat in the liver. This does not cause any inflammation or damage to […]

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Potassium: Sources, Deficiencies and Overdose

potassium deficiency: Potassium is a vital nutrient, hence potassium deficiency can cause a lot of troubles. The symbol of potassium is K because in Latin it is known as Kalium. […]

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Top 10 Health Benefits of Eating Eggs

Eggs have been part of the human diet for thousands of years. They are a powerhouse of nutrients. Several factors make eggs suitable for everyone. Eggs are an affordable, nutrient […]

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Vegan vs Vegetarian – What is the Difference?

Vegetarians can be classified into different groups based on how restrictive their diets are when it comes to animal foods. The more restrictive they are the more they have to […]

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Thyroid Function Tests: Procedure, Side Effects, and Results

difference between type 1 and type 2 diabetes: Diabetes is a metabolic disorder that has been increasing at a rapid rate globally. According to World Health Organisation diabetes was the […]

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15 Healthy Foods that help to Gain Weight Fast

Though the number of obese people is increasing at an alarming rate worldwide there are people who are thin/skinny and want to increase their weight. Sometimes being too thin can […]

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The Best Indian Diet Plan for Weight Loss

 Indian diet, in general, is a balanced diet, but what is the best indian diet plan for weight loss? The variety or the range of ingredients we can use is […]

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10 Tips for Managing Diabetes

Diabetes is a chronic disease in which blood sugar levels are elevated and are not properly regulated. When carbohydrate-containing food is consumed, the carbohydrate is broken down into glucose. Glucose […]

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Can Eggs Be Used in a Weight Loss Diet?

Eggs are an affordable, nutrient-dense food with high-quality protein. For nutritionally vulnerable (poor, young, pregnant, elderly) group it is one of the best foods.   Importance of eggs Eggs have […]

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Healthy Carbohydrates You Can Include In your Diabetic Diet

Diabetes is a serious metabolic disorder which has been increasing at a rapid rate globally. According to the World Health Organisation, diabetes was the seventh leading cause of death in […]

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