magnesium benefits: Magnesium has an essential role to play in more than 300 enzymatic reactions in the body involving muscle contraction, neuromuscular conduction, glycemic control, myocardial contraction, and blood pressure […]
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Constipation is characterized by either incomplete evacuation of stools daily or delayed the evacuation of hard stools once in 2 or 3 days. Constipation is defined as having a bowel […]
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The benefits of physical activity have been known to humankind for centuries. Here are quotes stated by noted physicians from ancient times about the c and physical activity. Susruta who […]
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The general opinion among consumers is that bakery products except for bread and biscuits are indulgent products. They are calorie dense and are mostly consumed to pamper our taste buds. […]
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Tea or “Chai” is one of the most popular beverages consumed worldwide. Tea is consumed in different parts of the world as green, black, or Oolong tea. Tea has a […]
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Wheat is a cereal and is one of the three most important crops cultivated in the world. The most important reason why wheat is so popular is that wheat can […]
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How we wish we could get fresh fruit and vegetables from our own backyard! And fresh milk from the dairy in the courtyard or eggs from the hens in the […]
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food label: For a person who does not read labels the amount of stuff written on the package may seem like a lot of jargon and difficult to understand. The […]
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Food allergy is defined as “an adverse health effect arising from a specific immune response that occurs reproducibly on exposure to a given food”. Food allergies refers to an immunological […]
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According to World Health Organization (WHO) food additives are substances added to food to maintain or improve its safety, freshness, taste, texture, or appearance. Food additives need to be checked […]
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