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Benefits of cinnamon for diabetes – to improve insulin sensitivity

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Healthy and Tasty Pudina Rice Recipe Enriched with Herbs

We Indians are obsessed with rice. We can have it for breakfast, lunch and dinner with dal, curry, curd, chutney or just rice cooked well with vegetables. There are so […]

Does Drinking More Water Help You Lose Weight?

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Right Time To Introduce Peanuts For Kids – Is It Safe?

Though peanuts are loaded with heavy nutrients and minerals, it is not recommended to introduce peanuts for kids until 3 years of age. Why? Because peanut allergies are common in […]

Healthy Turmeric Tea Recipe | Turmeric Tea Benefits For The Body

Turmeric is a common spice used in everyday cooking. It is loaded with health benefits and can be consumed in various forms, such as in curries as a seasoning, or […]

What Are The Mustard Oil Benefits For Hair And Skin?

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