Asthma: Symptoms, Causes, and Treatment

Asthma is a common condition that has victims of all ages and types to its name. All of us would know at least one person who suffers from the troublesome […]

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8 Science-Based Health Benefits of Coconut Water

Arguably the most delightful summer drink, coconut water is supercooling and has several healing properties. One can drink it or dab it on the skin to benefit from the fresh […]

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What Are The Symptoms Of Thyroid Problems In Females?

symptoms of thyroid in female: Before we know the symptoms of thyroid in female, let’s first understand the condition- The thyroid gland is responsible for the production of thyroid hormones, […]

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What Are The Benefits Of Drinking Aloe Vera Juice?

The aloe vera juice benefits have been well-known since the Egyptians termed it the ‘plant of immortality’ about 6000 years ago. Aloe Vera juice is extracted from the flesh of […]

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10 Wet Cough Natural Remedies for Adults and Children

home remedies for wet cough: When an irritant enters your throat or airways the nerves send a signal to the brain that something is irritating the airway and a need […]

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Top 10 Evidence-Based Health Benefits of Coconut Oil

Coconut oil has been part of numerous cultures since time immemorial, with many incredible coconut oil benefits on health and overall well-being. Not only do history and tradition dictate coconut […]

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Passion Fruit: Nutrition, Benefits, And How To Eat It

As it is a rather non-commonplace fruit, not many people know about the passion fruit health benefits and nutritional value. This fruit is a type of berry, with a sweet […]

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Osteoarthritis Diet: 8 Foods To Eat And 4 To Avoid

Diet is an important factor in managing osteoarthritis. While diet cannot directly treat osteoarthritis, it plays a significant role in building stronger bones and cartilage, enhancing muscle strength and mass […]

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How Many Calories And Carbs Are There In A Banana?

Before we dive into the banana calories, let’s understand the nutuional value of the fruit: Fruits are an important source of several nutrients, including vitamins, potassium, fibre and folate. From […]

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Hard-Boiled Egg Nutrition Facts: Calories, Protein and More

Eggs are an extremely rich source of proteins and nutrients. Eggs can be prepared in different ways, according to your taste and choice. Hard-boiled eggs are one of the easiest […]

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