Benefits of Multigrain Atta for Diabetes

Indian flatbread or chapati is a key part of the diet in most parts of the country. Unfortunately, chapati, mostly made from wheat flour, is high in carbohydrates and people […]

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What is Multigrain Atta and Why You Should Switch to it

Flour is a staple ingredient in most Indian cuisines. When you think of pooris, chappatis, parathas, or cheela, flour emerges as the common thread that ties these food items together. […]

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Whole Wheat Flour vs White Flour: What Should You Choose?

What atoms are to a cell, flour is to food. It is important to carefully select the flour we use for our cooking and baking needs. Two of the most […]

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Difference between whole wheat flour and regular wheat flour

Wheat flour has been the staple food item for a majority of households. Whole wheat flour and regular wheat flour are derived from the same source. However, there is a […]

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The Myriad benefits of Wheat Atta

Wheat atta is one of the most popular food items available today. It is an inseparable diet constituent of the Indian population and forms the base for a host of […]

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Wondering How to Find the Best Whole Wheat Atta? Read This

Wheat flour is the most underrated food type in India. While it is a staple in most Indian households, we rarely appreciate its role in our diets. According to the […]

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Basmati Rice: Things you Should Know About This Premium Rice Variety

Rice, like wine, ages gracefully with time. And if Merlot or Chardonnay are the premium varieties of wine, then basmati would be a fitting analogous pair. Basmati rice is hands […]

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Why Organic Basmati Rice is a Healthier Choice

The humble grain of rice boasts of a diverse variety depending on its length, shape, texture, colour, and aroma. Hence, it comes as no surprise that it is a staple […]

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Toor Dal, a Powerhouse in Pulses

To the average Indian, toor dal symbolises the aromatic memories of home-cooked food. Across the country, irrespective of cultural backgrounds, households have been relying on the hearty goodness of this […]

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Where and How to Buy the Right Toor Dal?

Taking root in Asia, with over 3000 years since its first cultivation, the toor dal is a staple legume crop consumed by most Indian households. Also known as pigeon peas […]

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