When the summer is at its extreme, beating the heat with these Body cooling foods can be good for the body. It is essential that you keep your body cool and healthy […]
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Raab is a warm health drink often prepared and served to strengthen the immune system and keeps you full, throughout the day. This is ideal for someone who is low […]
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Have you ever tried this super-healthy dal khichdi recipe for weight loss? If not, then here’s this guide to help you make easy and yummy dal khichdi at home. It […]
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Ginger is one of the unavoidable spices that you always keep a stock in the kitchen. The medicinal value of ginger is what makes it one of the most valued […]
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Known for its medicinal properties, cinnamon is one of the high priced spices. The aromatic flavour of cinnamon makes it an essential ingredient in Indian dishes. There are a variety […]
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This reminds me of the popular saying “Eat breakfast like a king” by American author and nutritionist Adelle Davis. The morning breakfast should be wholesome and healthy that includes all […]
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Organic green tea is widely used as a weight-loss tea among the dieters. It helps in increased metabolism by burning the fat storage in the body at a faster rate. […]
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You see a high demand for organic foods. Is that a trend or that people are taking a step further to stay healthy? Whatever be the reason, organic food benefits are many […]
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An Indian spice adds flavor while cooking, treats health conditions; the reasons are many why we love to keep a stack of cloves in our kitchen. For centuries, cloves have […]
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Moong dal, also known as green gram, is a protein-packed vegetarian superfood that comes with amazing nutritional benefits. Moong dal comes in two varieties – green moong dal (split with […]
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