Organic farming or organic agriculture is the practice of excluding chemical fertilizers, pesticides, etc. and using natural techniques to grow crops and rear animals. It contributes to soil health and […]
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With the spectre of the pandemic hanging over us, one thing that has been on everyone’s mind lately is immunity. Advice on which foods to consume in order to help […]
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As the world wakes up to the reality of coronavirus, many people wonder how to stay healthy amid such a tough time. And while there is no vaccine for the […]
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Our immune system does a great job at keeping us healthy and protecting our body against any foreign pathogens. Despite that, even the healthiest of people can get sick every […]
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The immune system is the body’s defence against viruses and germs. How often you fall ill depends directly on the strength of your immune system. The immune system develops over […]
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Once you become a parent, you are always worried about your children’s health. You worry about what they eat, do they get enough sleep, are they physically active? Children […]
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The immune system comprises cells, tissues, organs, and proteins. Together, these exact bodily processes that defend against pathogens, which are the viruses, bacteria, and foreign entities that infect the […]
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Consuming fruits in healthy amounts can help strengthen your immune system and adds to other health benefits. When purchasing fruits from the market, be sure that you always prefer […]
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A nutrient-rich food healthy to the body is called a superfood. The benefits of tofu, broccoli or avocados are substantial if included in our diet. When purchasing superfoods from the […]
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The desire to have that perfectly toned and skinny body has multiplied the number of gym and health club memberships; however, in the end, many people feel disappointed despite spending […]
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