How are Carbohydrates Classified?

Carbohydrates are organic compounds made up of carbon, hydrogen, and oxygen. They contain two atoms of hydrogen for each atom of oxygen in the same ratio as water. Carbohydrate essentially […]

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What are Food Additives ?

Food additives are substances added to foods to enhance certain properties or to perform particular functions. Substances known as food additives are added to food to maintain or improve specific […]

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Fenugreek

Fenugreek (Trigonellafeonum-graecum L.) is an annual dicotyledon leguminous crop. It is used both as spice and herb. Fenugreek’s origin is from Eastern Europe and parts of Asia and now it […]

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Nature’s Gift – Chia Seeds

Chia seeds are ancient grains which have suddenly become very popular in recent times. We see chia seeds being added to smoothies, juices, yogurt, oats and so on. Why have […]

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Benefits of Breastfeeding

The benefits of breastfeeding an infant are significant during their initial growth stages. Breastfeeding is the most normal method of feeding young infants. Breast milk has all the nutrients infants […]

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Atherosclerosis

Atherosclerosis is a condition in which there is a build-up of plaque in the arteries. It is a process of the build-up of plaque and clogs the arteries that are […]

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TOP 10 HEALTHY VEGAN-FRIENDLY FOOD ITEMS

Veganism has been gaining popularity in the health community. Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients. Let’s find out […]

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High Blood Pressure: Symptoms, Causes, Medication, Diet & more

High blood pressure which is also called hypertension is a disorder in which the blood vessels have elevated pressure continuously. Hypertension is a silent killer as you cannot see any […]

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GALLBLADDER STONES:  CAUSES, RISKS, DIET, AND MORE

Gallbladder stones are a common occurrence affecting at least 10 to 15% of the population. But before we understand what causes gallbladder stones, let’s know a little more in detail about […]

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DIFFERENCE BETWEEN TYPE 1 AND TYPE 2 DIABETES

difference between type 1 and type 2 diabetes: Diabetes is one of the most prevalent diseases in today’s modern world. The unhealthy lifestyle and stressful work environment have contributed to […]

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