In today’s fast-moving modern world, diabetes is no more restricted to a particular age group. Even young adults are developing type 2 diabetes, causing serious and lasting health complications for […]
Read more ›When the blood flowing in the arteries pushes against the walls, it generates a pressure that can either be low or high. Usually, high blood pressure is considered problematic. But […]
Read more ›Whey protein is a popular supplement taken by athletic individuals or sportsperson who follow a strict diet. It boosts the body’s metabolism and enhances the muscle-building process. Various scientific studies […]
Read more ›Coconut oil doesn’t just enhance your food but also acts as excellent nourishment to your hair when we gently massaged on the scalp. Apart from being good for the hair […]
Read more ›Coconut oil is replete with several benefits for health. It is known to boost the body’s metabolism, curb our appetite thereby promoting weight loss and increasing the level of good […]
Read more ›A heart attack or a myocardial infarction happens when blood flow to the heart muscle gets blocked and it doesn’t get enough oxygen. This happens due to the thickening of […]
Read more ›The health world is progressing at a pace that is almost impossible to keep up with. Every day, health-conscious dedicated people strive to catch up with the latest updates in […]
Read more ›WHAT IS WHEY PROTEIN? Whey protein is highly popular amongst fitness enthusiasts and athletic individuals. It is the protein present in whey, the water that oozes and separates during the […]
Read more ›Diabetes is a chronic disease in which blood sugar levels are elevated and are not properly regulated. When carbohydrate-containing food is consumed, the carbohydrate is broken down into glucose. Glucose […]
Read more ›Diseases like obesity and diabetes have affected a majority of the population since the beginning of the 20th century. With the growing consciousness about eating healthy and eating right, people […]
Read more ›Asthma is a common condition that has victims of all ages and types to its name. All of us would know at least one person who suffers from the troublesome […]
Read more ›Arguably the most delightful summer drink, coconut water is supercooling and has several healing properties. One can drink it or dab it on the skin to benefit from the fresh […]
Read more ›The thyroid gland is responsible for the production of thyroid hormones, which are critical to the body’s metabolism. Disorders of the thyroid can lead to fluctuations in the levels of […]
Read more ›The benefits of aloe vera have been well-known since the Egyptians termed it the ‘plant of immortality’ about 6000 years ago. Aloe Vera juice is extracted from the flesh of […]
Read more ›When an irritant enters your throat or airways the nerves send a signal to the brain that something is irritating the airway. The brain then sends instructions to the muscles […]
Read more ›Coconut oil has been part of numerous cultures since time immemorial. Not only do history and tradition dictate that coconut oil is beneficial for health, but scientific studies corroborate these […]
Read more ›As it is a rather non-commonplace fruit, not many people know about the benefits and nutritional value of the passion fruit. This fruit is a type of berry, with a […]
Read more ›Diet is an important factor in managing osteoarthritis. While diet cannot directly treat osteoarthritis, it plays a significant role in building stronger bones and cartilage, enhancing muscle strength and mass […]
Read more ›Fruits are an important source of several nutrients, including vitamins, potassium, fibre and folate. From bananas to berries – fruits are universally considered essential and healthy. Along with vegetables, they […]
Read more ›Eggs are an extremely rich source of proteins and nutrients. Eggs can be prepared in different ways, according to your taste and choice. Hard-boiled eggs are one of the easiest […]
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