Organic Food Benefits For Your Children And Family

You see a high demand for organic foods. Is that a trend or that people are taking a step further to stay healthy? Whatever be the reason, organic food benefits are many […]

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How cloves benefit your health and overall wellbeing

An Indian spice adds flavor while cooking, treats health conditions; the reasons are many why we love to keep a stack of cloves in our kitchen. For centuries, cloves have […]

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Discover The Key Facts About Moong Dal Nutrition

Moong dal, also known as green gram, is a protein-packed vegetarian superfood that comes with amazing nutritional benefits. Moong dal comes in two varieties – green moong dal (split with […]

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Calories in Poha How much does one plate contain

Poha is a healthy Indian breakfast that makes you feel fuller and lighter on the stomach. It is a much-loved snack that comes with so many health benefits. The health […]

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Calories in dal How much does one bowl contain

Dal is one of the multi-purpose foods that work both as an ingredient and a dish. There will be no Indian kitchen without dal. Dal recipes are some of the […]

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All you ever wanted to know about organic farming advantages

The increased availability of chemical-used products in the market has led to organic farming by households. Even you can see organic farming being cultivated in flats and apartments in their […]

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A mouth-melting meal with this amazing uttapam recipe

One of the most popular and tasty South Indian dishes is the pancake type uttapam. You can see this dish in almost every South Indian home. It is quite easy […]

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Top 10 health benefits of Spirulina

Spirulina or Arthospira platensis is a blue-green alga. Its name is derived from the spiral nature of its filaments. It is a microscopic cyanobacterium which was thought to have the […]

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Macadamia nuts Nutrition Facts and Health Benefits

Macadamia nuts (Macadamia integrifolia) are one of the most commonly eaten tree nuts (1). These nuts are loaded with essential nutrients. Macadamia nuts are consumed as snack, they are used […]

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Corn Basic Nutrition Facts and Health Benefits

Corn or Maize (Zea mays L.) as it is also known belongs to the family Poaceae.  Corn is the leading cereal crop in the world followed by rice and wheat (1). […]

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