Power foods for pregnant women A healthy diet during pregnancy not only benefits the health of the mother but also that of the baby. Not intaking proper amounts of nutrition […]
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5 foods to avoid when you are down with cold When you are down with a cold or are infected by the flu, your digestive system gets weaker and […]
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Foods to fight off flu and the winter blues During winter a lot of us prefer to stay at home which also results in us staying away from the sunlight. […]
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Changing seasons bring in changes in our body as well. Dry winter winds rob the moisture from our skin, leaving it dry and flaky. Topically applied moisturizing creams may cover […]
Read more ›Osteoarthritis is a joint disorder and is marked by symptoms such as joint pain, swelling and stiffness. Inflammation may act as a risk factor in enabling cartilage deterioration and not […]
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A balanced diet should meet all the nutritional requirements of a person. It should contain all the nutrients in the required amounts and in the right proportion. Balanced diet varies […]
Read more ›Thyroid gland makes thyroid hormone, thyroxine which affects a person’s physical energy, their weight and their mood. It is located in the front portion of the neck. Thyroid gland takes […]
Read more ›hyperthyroidism treatment: before welearn about the hyperthyroidism treatment let’s understand the condition- Thyroid gland makes thyroid hormone, thyroxine which affects a person’s physical energy, their weight and their mood. It […]
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Cough is a very common ailment that people get. It may be because of upper respiratory tract infection or sometimes it may precede an infection. It is one of the […]
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What is dietary fiber? Dietary fiber is defined as the edible parts of plant foods that are resistant to digestion and absorption in the human small intestine with complete or […]
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