Eat them alone, in a salad, or peppered over oatmeal, raisins are scrumptious and a healthful way to satisfy your sweet tooth. Yet, people wonder whether it is all right […]
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You may find tons of advice on how to lose weight, but rarely would you come across tips on gaining weight. And if that piece is on how to […]
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Kismis, or raisins, are well-known and well-loved as nature’s candy. One of the greatest kismis benefits is that it is a natural source of sugar without any additives. Hence, […]
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Raisins, or kishmish, as they are known in Hindi, were discovered by in 2000 BC. Today, they are one of the most common ingredients and snacks consumed raw or in […]
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Fibre has been the latest buzzword doing the rounds lately. Almost everyone is talking about the benefits of fiber in your diet. In addition to reading about high fiber diet benefits, […]
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When you read about all the weight loss, protein and fibre are two main macros that frequently feature in these weight loss tips and diet plans. While protein is […]
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For way too long, we have subjected our bodies to constant stress, sleep deprivation, junk food, and sedentary lifestyle, which may have had a debilitating impact on our health. The […]
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Health is wealth. Especially in the current scenario, there’s increased focus on wellness and natural herbs to boost the immune system and protect the body against diseases. If you are […]
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While we may have been using Indian medicinal herbs on and off, the Coronavirus pandemic has revived the field of alternative medicine. We are gradually imbibing Ayurveda’s core philosophy – […]
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Spices play an enormous role in the way we cook and consume food in India. Not surprisingly, Indian curries are relished all over the world owing to the rich and […]
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