As good as the benefits jaggery has, there are side effects of jaggery, which also need to be taken care of while taking on a regular basis. Is it good […]

Though there are many different jaggery products available in different colours, it becomes confusing as to which colour jaggery is good to buy and best for use. From golden brown […]

Organic jaggery benefits toddlers as a good replacement for sugar, which is chemically processed these days. Jaggery, commonly known as gur in Hindi and sarkara or bellam in Malayalam, is […]

Sattu is a high protein-rich powder made from Bengal gram or other pulses and cereals. It is one of the most important food items in the northern part of India […]

Sattu is flour made from Bengal gram and other pulses. It is rich in protein and many other nutrients. This blog discusses its benefits and side effects.  When summer approaches, […]

Sattu is a staple food in the Indian subcontinent. It is a flour made primarily from Bengal gram which is rising as a superfood due to its health benefits.  Sattu […]

The difference between multigrain atta and single grain flour whether is wheat flour, jowar flour, Bajra flour or any other flour is immense. Let’s find out  Obesity is the root […]

Multigrain atta enriched with methi has many health benefits. Let’s see how 7-grain methi atta can aid your weight loss efforts.  Multigrain atta is the new cool in the fitness […]

Seven-grain methi atta by 24 Mantra can be used in different ways for a wide range of health benefits by people of all age groups.  Multigrain atta is made up […]