Groundnut oil vs Sunflower oil – Which oil is healthier?

Sunflower oil and peanut oil are some of the commonest household oils that we use for cooking. Both the oils have a neutral taste and greatly enhance the taste and […]

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Mouth-Watering Boiled Raw Peanuts Masala Chaat recipe

With a strong nutritional profile, peanuts are a great source of plant-based protein, fibre, and several other key vitamins and minerals. Peanuts are consumed in various forms, such as raw, […]

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Need Weight loss tips? Know how raw peanuts can help in weight loss

There is a popular misconception that you need to avoid food such as nuts, bread, and peanut butter if you are trying to lose weight. That’s because these foods are […]

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Delicious Recipe of honey roasted raw peanuts at home

Raw peanuts are a highly versatile food item that can be processed and consumed in several ways. The honey roasted peanuts are a scrumptious snack variety that is enjoyed as […]

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5 Healthy benefits of eating raw peanuts daily as a snack

If you enjoy munching on a bowl of peanuts every day, we have some good news! A recent study published on NCBI claims that not only are peanuts rich in […]

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5 Vigorous Benefits of Cold Pressed Groundnut Oil

During your recent grocery purchases, you may have come across oils labelled as “Cold-Pressed.” Seems intriguing, right? A quick search on the term will unlock the many cold-pressed oil benefits. […]

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Multiple Dietary & Health benefits of Masoor Dal

Masoor dal, or red lentils, is one of the many staple items present in any Indian kitchen. You may find the split masoor dal in various hues ranging from yellowish-orange […]

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Interesting Things to Know about raw peanut butter and cholesterol

If you are someone who enjoys eating raw peanut butter on a regular basis, we have got some good news for you! A recent study conducted by Harvard analysed the […]

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Masoor Dal Benefits for Skin [with Face Pack Ideas] for Glowing and Younger-Looking Skin

When one thinks of traditionally “food” ingredient and skin, besan or Bengal gram flour is the first to come across your mind. However, did you know that your favourite masoor […]

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7 Vegan Diet Benefits That You Had No Idea About

The term ‘veganism’ was first coined in the year 1944 by Donald Watson when he and 5 other pioneers decided to form a movement for people who considered themselves to […]

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