You might have heard your grandma say that mustard oil is good for the heart. But how much truth is there in that statement? In India, mustard oil or sarson […]
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What is the one thing that almost all of your dishes need? Cooking oil! It is the reason why choosing a good cooking oil is extremely important. It forms a […]
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You must have seen several cooking oil ads claiming to be the best for maintaining a healthy heart. But no one will tell you the mustard oil cholesterol relationship, and […]
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Cakes are one of the most wonderful dessert delights that everyone craves for once in a while. Although these may not be deemed essentially healthy, you can enhance their health […]
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Cooking oil has been an inseparable food constituent since times immemorial. The modern consumerist-oriented market has spoilt people with choices, but still, consumers are generally unaware of the long term […]
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Broken wheat dalia is often consumed in Indian households as breakfast due to its rich nutrient profile and the astounding health benefits that it has on your body. Wheat dalia […]
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Salt is inarguably one of the most important food product. It is so deeply entrenched in our daily meals that we almost take this ingredient for granted in every dish […]
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The land of spices is the origin of a myriad of flavours, fragrances and vibrant colours. It will come as no surprise, therefore, that black pepper originated in India, and […]
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Brown sugar has much to offer in terms of richness in flavour, sweetness, and an aroma that gives off a burning, sort of caramel-like smell. According to the International Journal […]
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It’s 2020, and it feels like the general health of all human beings is at stake. The year is also a reminder to stop ignoring wellness and to keep good […]
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