Similar to the ginger family, cardamom is native to India but widespread worldwide. Its flavour combines perfectly with citrus fruits, vanilla, meat and savoury recipes. The seasoning is highly nutritious […]
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Gud ke laddu is an excellent dessert that most of the Indian people make and like. Laddus not only serve as desserts but also as great snacks in the evening. […]
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Be it for breakfast or teatime snacks – whole wheat jaggery cake is the ideal go-to. Made with the goodness of whole wheat and jaggery, this cake has a light […]
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Are you planning to include jaggery/brown sugar in your baby’s food? But are you concerned that it may have some adverse effects on health? If these questions have been bothering […]
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It is normal to have a sweet tooth during pregnancy. With hormones fluctuating now and then, mood swings and dietary preferences keep changing. However, having a healthy diet during pregnancy […]
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Chai, or tea, is India’s most popular beverage, with most Indians starting their day with a hot cup of tea. At the same time, tea consumption should also be restricted […]
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Almond nuts hold a historical relevance which shows them as an item of a prized possession. The fibre and mineral-rich nuts propose to offer many health benefits to the body. […]
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Almonds are among the most favourite nuts, which are enjoyed by people of all ages. Their higher nutrient content makes them a quality food item for regular consumption. From helping […]
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The nutritional profile of almonds is a unique one, making them rich in antioxidants. Due to this unique composition, they deliver many essential functions in the body, right from fighting […]
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Consumption of almonds can have a positive impact on heart health. They have the potential to reduce the risk of various heart diseases. Evidence shows how almonds good for heart […]
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