What Are The Wheat Benefits Of Atta? Atta is one of the types of flour that we prominently use as an ingredient in India. It is made out of whole […]
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Rice is a staple food consumed widely in most of South-East Asia, and India. Primarily, there are two main varieties of rice that are consumed on a global scale, white […]
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The modern era has negatively impacted our health routines with immeasurable stress and workload. Such issues lead to health concerns, adding to our stress even more. Although dieting is a […]
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What Is Ragi? Image Source Ragi is a whole grain that is filled with highly nutritious content. It has been a staple part of the Indian diet for generations and […]
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According to an article by BBC News, researchers from the University of Florida found that peanuts have high levels of antioxidants, protein, and monounsaturated fats. Combined, eating peanuts could keep […]
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‘Eleusine coracana’, as it is scientifically known, Ragi is a nutrient-rich cereal crop that is widely grown in tropical regions such as Africa, Asia & Sri Lanka. The consumption of Ragi […]
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Groundnut oil or peanut oil is a cooking oil variety that is primarily used for frying food items. It is derived by crushing peanuts and then pressing out the oil […]
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Besan or gram flour is a staple ingredient in many Indian households. It is used to make a variety of dishes from chillas to laddoos. Moreover, it is also used […]
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The glorious Himalayas – ubiquitous in its biodiversity, the origin of several momentous escapades, and the source of many principal rivers has another feather to add to its cap. Because, […]
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Wheatgrass shots are pretty famous among the health-conscious. It has become a trend to eat wheatgrass, whether it is in the form of a smoothie, a juice or anything else. […]
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