Green tea is one of the healthiest beverages that you can put into your body. The number of flavonoids and the natural antioxidants present in green tea can be only […]
Read more ›Green tea is one of the most popular beverages that is enjoyed by millions of people around the world. Due to its distinctive flavour and a rich nutrient profile, health-conscious […]
Read more ›Linum usitatissimum, the Latin word for flaxseed that means ‘very useful‘. And it truly is. Introduced to the United States to produce fibre for clothing, flaxseed has been around since […]
Read more ›The quote about green tea by Paul Reps was written when he was fighting the Vietnam War. However, there is another war that almost all of us go through – […]
Read more ›Although flax seeds have been grown as a crop for years, only now, with health becoming a priority, have flaxseeds gained popularity. Flaxseeds are full of nutritious elements and provide […]
Read more ›First difference between brown sugar and white sugar: Nutrition Sugar, irrespective of its colour, is manufactured from the same crop, either sugar beet or sugarcane plant [1]. Most of the […]
Read more ›The scrumptious, mouth-watering and delicious jeera pulao recipe is a rice-based dish that is dutifully made by most North Indian households (especially in Punjab). It also features in many restaurants […]
Read more ›Kidney beans are named so for their distinct kidney-like shape. Called Rajma in Hindi, kidney beans are a staple in most North Indian cuisines. After all, who hasn’t heard of […]
Read more ›Rajma chawal. Every foodie would agree that these two words are synonymous with ‘heaven’. The mere mention of this recipe makes our mouths water. It’s one of the rare recipes […]
Read more ›Tulsi, or Ocimum tenuiflorum, as it is known scientifically, is a plant that is known for its immense health benefits. It is predominantly grown in south-east Asia and has been in […]
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