Key Benefits of Consuming Jeera Water During Pregnancy

Although cumin seeds are native to Egypt, the spice is very much an important part of Indian Cuisine to the extent that India is the largest producer of cumin. It’s […]

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Drink Jeera Water For Weight Loss – It Works!

Cumin seeds or jeera is a common household spice used predominantly in cooking delicious Indian recipes. The earthy flavour of the spice brings about a favourable transformation in any dish […]

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Here Are Some Amazing Proven Benefits Of Assam Tea

Tea is one of the most widely consumed beverages globally. India accounts for the 2nd largest tea producer and the largest consumer of tea worldwide. Assam tea is a black […]

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Why Should You Choose Organic Atta?

What Are The Wheat Benefits Of Atta? Atta is one of the types of flour that we prominently use as an ingredient in India. It is made out of whole […]

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Learn About Calories Present in Different Types of Rice

Rice is a staple food consumed widely in most of South-East Asia, and India. Primarily, there are two main varieties of rice that are consumed on a global scale, white […]

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Try These 3 Brown Rice Recipes for Weight Loss!

The modern era has negatively impacted our health routines with immeasurable stress and workload. Such issues lead to health concerns, adding to our stress even more. Although dieting is a […]

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Here’s An Excellent Ragi Dosa Batter Preparation Method For You

What Is Ragi? Image Source Ragi is a whole grain that is filled with highly nutritious content. It has been a staple part of the Indian diet for generations and […]

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Here’s How To Make Salted Peanuts At Home

According to an article by BBC News, researchers from the University of Florida found that peanuts have high levels of antioxidants, protein, and monounsaturated fats. Combined,  eating peanuts could keep […]

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Ragi: Nutritional Value and Health Benefits of the Ancient Grain

‘Eleusine coracana’, as it is scientifically known, Ragi is a nutrient-rich cereal crop that is widely grown in tropical regions such as Africa, Asia & Sri Lanka. The consumption of Ragi […]

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Fat Composition and Cholesterol in Groundnut Oil

Groundnut oil or peanut oil is a cooking oil variety that is primarily used for frying food items. It is derived by crushing peanuts and then pressing out the oil […]

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